Reverse Gum Loss

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By healthyfoodlink / February 7, 2020

Reversing Gum Loss Naturally

If you have observed that your teeth look a bit longer or your gum tissue looks like pulling back from your teeth, you have gum recession.

The initial stage of gum disease is gingivitis, where the gums swell, redden, and bleed easily, still can be reversed with professional cleanings and proper oral hygiene. However, if neglected, gingivitis can advance into periodontitis. Periodontitis is way more of a risk, and over time, oral plaque can spread below the gum line, making a breeding ground for toxins and harmful bacteria's.

These toxins produce a chronic inflammatory response that leads to the bone and tissue that support the teeth to be broken down and destroyed. Gums may separate from the teeth, developing pockets that can become infected by the already present bacteria. Sooner or later, if no action has been taken, the resulting infection and bone loss will call for the tooth to be removed in the affected area.

This may have different causes. The most severe cause is gum disease, also referred to as a periodontal disease. Reverse Gum Loss Naturally: While there’s no treatment for gum disease, you can and should manage it. The health of your teeth and mouth depend on it.

How To Reverse Gum Loss At Home?

In a healthy mouth, the gums are pink, and the gumline is normal around all the teeth. If receding gum happens, the gums usually look inflamed. The gumline also looks lower around some teeth than normal. Gum tissue pulls away, leaving more of a tooth exposed.

Receding gums may occur gradually, so it’s essential to take a good look at your teeth and gums daily. Repair receding gums: If you see gum recession and you have not been to the dentist in a while, schedule an appointment soon.

Signs And Symptoms Of Gum Recession

Along with less gum tissue around the teeth, gum recession often result in:

  • Loose teeth
  • Halitosis
  • A bad taste in your mouth
  • Red and swollen gums

You may realize that your bite is different. You may even feel some pain or that your gums are very sensitive. How to reverse gum loss at home?: One of the leading concerns with gum recession is that they become more vulnerable to bacteria growth. That’s why regular dental checkups and daily and good oral care is essential.

Causes Of Gum Loss

Receding gums has several causes. The most critical is gum disease. Other causes include:

  • Old Age
  • Poor Dental Hygiene
  • Health Conditions, Such As Diabetes

Is Your Toothbrush Leading Your Gums Loss?

Harsh Brushing May Also Cause Your Gums To Recede. Follow These Guidelines For Brushing Your Teeth:

  • Use A Soft-Bristled Toothbrush Instead Of Hard Bristles.
  • Be Mild When You Brush. Let The Bristles Do The Job, Not Your Arm Muscles.
  • Brush At Least Two Times A Day, And For At Least A Couple Of Minutes At A Time.

Other Reasons For Receding Gums

Some Other Causes Of Receding Gums Include The Following:

Sports Injury Or Other Accident To The Mouth. For instance, body piercing studs of the tongue or lip can rub against the gums, causing recession.

Smoking. It is not just cigarettes, either. You are at higher risk for receding gums if you chew tobacco or dip with a pouch of tobacco.

Teeth Not In Proper Alignment. Visible tooth roots or attachment muscles may force gum tissue out of place.

Poor-Fitting Partial Dentures.

Teeth grinding during sleep. Clenching and grinding can put excessive pressure on your teeth. This can result in receding gums.

How To Reverse Gum Loss?

An oral hygienist or dental professional can usually spot gum recession instantly. Reversing Gum Loss: If you look closely at your teeth, you may also see the gum pulling away from the root of several teeth.


Receding gum tends to happen progressively. You may not notice a change in your gums in one day. If you visit your dentist twice every year, they should be able to know if there’s been a recession during that period.

How To Reverse Gum Loss Naturally?

Receding gums cannot be reversed. This means receded gum tissue would not re-grow. However, you can keep the problem from getting worse.

Cure normally depends on the reason behind the gum problems. If aggressive brushing or poor oral hygiene is the cause, talk to your dentist about changing your flossing and brushing behaviors. Using a daily mouth wash that combats plaque may help get plaque between teeth. Receding gums reversal: A dental pick or a different type of interdental cleaner can also help keep hard-to-reach areas clean.

Reverse Gum Loss Naturally

Minor gum recession grows your risk of harmful bacteria forming in pockets around the affected area. Periodontal disease can expand faster where another gum disease exists. However, slight receding gum does not necessarily put your mouth at a higher risk of gum disease.

You may require occasional deep cleaning procedures called “scaling and root planing” to cure receding gums. During scaling and root planing, your dental professional will clean plaque and tartar from the roots and surface of your teeth.

If receding gum is severe, a surgical procedure called gum grafting can restore lost gum tissue. This surgical procedure involves taking gum tissue from the roof or somewhere else in the mouth and attaching or grafting it to an area that’ lost gum tissue around a tooth. Once the area cures, it can protect the exposed tooth root and bring back a more natural look.

What’s The Outlook?

Gum recession may affect your beautiful smile and grow your chances for gum disease and loose teeth. To slow or prevent the advancement of receding gum, you’ll have to take control of your oral health. Visit your dentist two times each year, if possible. Follow your dentist’s guidelines about proper dental hygiene.

If your receding gum is serious, you may need to consult with a periodontist. This is a professional in gum disease. A periodontist let you know about possible choices such as gum grafting and other cures.

Tips For Prevention

A healthy lifestyle may also help avoid gum recession. That means eating a nutritious diet and stop smoking and smokeless tobacco.

Try to see your dentist two times every year, even if you take good care of your gums and teeth. The sooner you or your dentist can detect problems developing, the more likely you’ll be able to prevent them from getting worse.