Home Remedy For Gum Disease

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Home Remedy For Gum Disease

Periodontal disease, also known as gum disease occurs when oral plaque, a sticky substance made of harmful bacteria and food debris, gathers in the pockets between your gums and the teeth holding them. Gum disease can both be stopped and also cured. However, the risk of periodontal disease going undetected, the possibility of tooth loss, foul breath, bleeding and painful gums and the increasing costs of gum disease treatment make it better to take a few steps and avoid gum disease from ever happening.

What Is Gingivitis?

Gingivitis is actually an inflammation of the gums around your teeth and the gumline. Gum disease starts with a simple build-up of plaque, which is the mix bacteria, the waste from harmful bacteria, food particles and mucus. If not cleaned up and removed, plaque begins to harden into tartar. The more time tartar and plaque are left on the teeth around the gumline, the more damage is done to your tooth enamel. Soreness begins to happen, which is the rise of gingivitis. If neglected, gingivitis can advance into gum disease ( periodontal disease ).

The majority of folks are aware that the health of our gum tissue is vitally connected to the health of our entire body. In fact, unhealthy gum tissue leads to strokes, heart disease, and other avoidable diseases. If you are like me, in your younger days you did not even stop to consider your gums and how to keep them healthy. Remedy for gum disease: However, when you reach around Forty years old, or, through pregnancy with women, or you smoke, you find that you can’t take gum health for granted.

Natural Home Remedy For Gum Disease

Lemongrass Oil Mouthwash

In one 2016 research, lemongrass oil was found to be more beneficial than regular chlorhexidine mouthwash at decreasing plaque and gingivitis levels.

To Use A Lemongrass Mouthwash:

  • Dilute a couple of drops of lemongrass oil in a cup of water.
  • Swish the solution in your mouth for around Half a minute.
  • Spit out the solution.
  • Repeat a couple of times daily.

Lemongrass essential oil is usually safe to use, but it is very strong. Begin with a highly diluted solution; thus, it doesn’t cause further discomfort.

Aloe Vera Mouthwash

A study from 2015 discovered that aloe vera was as effective as chlorhexidine in eliminating plaque and gum disease. Receding gums mouthwash: Both methods considerably reduced symptoms.

Unlike other mouth wash options, aloe vera juice does not need to be diluted. Before use, ensure the juice is 100 % pure.

To Use An Aloe Vera Mouth Rinse:

  • Swish the juice in your mouth for half a minute.
  • Spit out the solution.
  • Repeat a couple of times every day.
  • Always buy aloe vera from a reliable source and follow any guidelines on the label.
  • You should not use this aloe vera mouth wash if you’ve ever had allergies to aloe vera.

Tea Tree Oil Mouthwash

According to a 2017 research, tea tree oil mouthwash can substantially decrease gingival bleeding.

To Use A Tea Tree Oil Mouth Wash:

  • Add around three drops of tea tree oil to a cup of warm water.
  • Swish the solution in your mouth for about half a minute.
  • Spit out the essential oil solution.
  • Repeat a couple of times every day.
  • You can even include a drop of tea tree oil to your tooth paste when brushing your teeth

When trying tea tree oil for the very first time, use a highly diluted amount. High levels can cause:

  • Rash
  • Mild Burning
  • An Allergic Reaction

Tea Tree Oil Can Also Initiate Interactions With:

  • Herbs
  • Certain drugs
  • Sage mouthwash
  • Dietary supplements

Related Post: Natural Home Remedy For Gum Disease

Sage Mouthwash

Experts in a 2018 study discovered that sage mouthwash considerably decreased the number of harmful bacteria that cause oral plaque. Participants in the research were able to wash with the solution for around One minute without experiencing any discomfort.

To Use A Sage Mouthwash

  • Boil A couple of cups of water.
  • Add 2 tbsp of fresh sage or 1 tsp of dried sage to the water.
  • Let it cook Five to ten minutes.
  • Strain and allow the water cool.
  • Use the remedy to rinse a couple of times daily.

Sage has anti-inflammatory and antibacterial characteristics that may also help cure inflamed gums and heal the infection.

Guava Leaf Mouthwash

Guava leaves have always been a useful remedy used to manage dental hygiene. Several studies have found the antimicrobial and antibacterial characteristics of guava leaf mouthwash to have a good effect on controlling plaque.

Guava leaf mouthwash may also:

  • Freshen breath
  • Soothe pain
  • Decrease gum inflammation

To Use A Guava Leaf Mouthwash:

  • Grind five to seven tender guava leaves with a mortar and pestle.
  • Add some broken leaves to A cup of boiling water.
  • Cook for 12-15 minutes.
  • Let the solution to cool and add a little amount of salt.
  • Swish the warm mouthwash in your mouth for around Thirty seconds.
  • Spit out the solution.
  • Repeat 2 to 3 times daily.

Oil-Pulling Solutions To Cure Gum Disease

Oil pulling is a solution that includes swishing oil around in your mouth for 15-20 minutes to eliminate damaging bacteria, remove toxins, and improve oral health.

Oil pulling is gaining popularity in the West in recent times, even though it has been used for centuries in Ayurvedic medicine.

Coconut Oil Pulling

Coconut oil consists of lauric acid, which has antimicrobial and anti-inflammatory characteristics. Researchers in one 2018 study discovered that using coconut oil for oil pulling noticeably decreases plaque and symptoms of gum disease.

Coconut Oil Pulling May Also:

  • Clear sinuses
  • Freshen breath
  • Whiten teeth
  • Ease headaches and stress

To Do A Coconut Oil Pull

  • Put A couple of tsp of fractionated coconut oil (that’s liquid at room temperature) into your mouth.
  • Swish the oil all around your mouth for 15-20 minutes. Be cautious not to allow the oil touch the back of your throat.
  • Spit the oil out after the time is up.
  • Wash your mouth with water.
  • Throw the water out.
  • Drink a complete glass of water.
  • Brush your teeth.

Oil pulling is safer to practice. Be careful not to consume the liquid, as it includes bacteria and toxins drawn from the tissue in your mouth.

It’s fine to swish the oil around for a little amount of time unless you’re able to tolerate 20-30 minutes of swishing. Also, you can find it useful to swish for two smaller sessions daily.

Exercising

Like all other parts of your body, even your gums require some type of exercising. You can exercise it with the help of your index finger and your thumb. The massage would help in improving the blood circulation, which therefore makes the gums stronger.

Source: http://remedytotreatrecedinggums.tilda.ws/