All posts in "SUPER FOOD"

Dash Diet Foods

By healthyfoodlink / April 16, 2018

Last time, we discussed heart disease and things to do to combat it, and this time we’re looking at a specific diet that is targeted for heart disease.It’s called the DASH diet: dietary approaches to stop hypertension. Hypertension Diet PlanThe focus is on eating a lot of fruit and vegetables.Make sure you’re getting at least […]


Weight Loss Workout Plans Women

By healthyfoodlink / April 12, 2018

Okay, if you are a busy mother and you don’t have time to workout, then this Post is for you especially. In this Wildly Alive Weight Loss Program, I have a lot of busy moms, and I hear the same excuse from almost everyone. “I don’t have time to work out. “And I’m here to […]

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