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Super-Foodish

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3 Better ways to dress for a gym workout

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Dash Diet Foods

What are Dash Diet Foods? Dash Diet Sample Menus For a Week

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DASH stands for Dietary Approaches to Stop Hypertension. It is a diet which is usually recommended to people who want to prevent or deal with...
Dash diet meal planner

Dash diet meal planner for hypertension | Superfoodish

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Hello and welcome to Superfoodish,  I’m Maria Richer  As a registered dietitian, many of my clients have high blood pressure or hypertension. Through diet, we...

How To Stop Ringing In Ears Home Remedies

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Tinnitus is a warning sign and not a problem by itself. Tinnitus explains the sign of having the ability to hear thing which no...
super foods for liver

Five Superfoods That Effectively Cleanse Your Liver For Better Digestion

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Your liver has an important job, and several superfoods will help your organ function properly. These include cruciferous veges, Olive oil, Green tea, and...