Dash Diet To Lose Weight

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Losing weight and lowering blood pressure: Dash is considered the best method in the world. This year, for the seventh consecutive year, the so-called "Dash...

Hypertension Diet Plan

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DASH diet means Dietary Approaches to stop hypertension it is mainly used to treat and prevent high blood pressure which is also known as...

Dash diet meal planner for hypertension | Superfoodish

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Hello and welcome to Superfoodish,  I’m Maria Richer  As a registered dietitian, many of my clients have high blood pressure or hypertension. Through diet, we...

These Are The Best Dash Diets to Lose Weight in 2018

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This couple has shed more than 400 pounds, We used to be this size. Gloria and Johnny Reed said that they are married in 2015....
Super-Foodish

Recent Posts

What Are Superfoods?

9 Amazing Health Benefits of Eating Organic Superfoods

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Organic superfoods are packed with nutrients and are an excellent way to increase your energy levels and improve your health. They also help you...
Green Smoothie

Best 5 Superfoods to Add To Your Green Smoothie

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Green Smoothies make a great addition to any healthy diet plan. They are loaded with vitamins, minerals, energizing sugars as well as protein depending on the ingredients used to make them. Blended fruit contains water as well, and thus can keep you hydrated.

What are Dash Diet Foods? Dash Diet Sample Menus For a Week

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DASH stands for Dietary Approaches to Stop Hypertension.It is a diet which is usually recommended to people who want to prevent or deal with...

Do Testosterone Supplements Really Work? The Truth about Testosterone-Boosting Supplements

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So testosterone is one of those topics that is very interesting very controversial, and everyone has something to say about it. Usually, you go...
Crohn's Disease

Crohn’s Disease Nursing Diagnosis

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Well, it`s like this, I was sick back in 2007. but the first diagnosis of Crohn's disease came only in 2010. Due to a strong therapy...