Anti-Aging Antioxidant Smoothie Recipe For Beautiful Skin

Free radicals damage your skin, your organs, and beat down your immune system. The antioxidants in the veggies in this smoothie are known for their ability to kill free radicals that trigger cancer, wrinkles, and other skin problems, mental problems connected with aging that we call "senior moments" and other age-related health issues. You should take 3 to 4 cups of this recipe.

Best 5 Superfoods to Add To Your Green Smoothie

Green Smoothies make a great addition to any healthy diet plan. They are loaded with vitamins, minerals, energizing sugars as well as protein depending on the ingredients used to make them. Blended fruit contains water as well, and thus can keep you hydrated.

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